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Reflecting on how we can be part of the change we want to see in the world. #blacklivesmatter Art by @ohhappydani h/t @btwegbe26

It’s Day 27 of our March Challenge! ⁠ ⁠ Feeling good in Warrior I? Great! Take a bow 👏🏻⁠ ⁠ As you lean forward, don’t forget about your back leg. Stay strong through the pinky toe side of that foot, keeping the arch lifted. ⁠ ⁠ Ground d

I feel seen 💜⁠ ⁠ Bookmark this one to read again later.

Practice our energizing yin class with us today! Vacuuming is optional 😂

Welcome to Day 20! Let’s dig into the foundational pose, High Lunge, to help increase stability. ⁠ ⁠ Imagine your legs are a pair of scissors. ✂️ Your feet stay where they are, as you pull your legs toward each other. This helps to keep the fee

TFW you put on your fancy yoga clothes... and then see ⁠ "audio only" in the meeting invite #HappyDance 🙌 ⁠ ⁠ Love facetime with our favorite folks, but audio is kind of our jam ✨

 

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